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How to Catch More ZZZs: A Sleep Wellness and Mindfulness Workshop for HR Professionals

00:53:00

Jan 26, 2021 11:43 AM

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Speakers

Annelie Roding, M.S., P.A.-C
Physician Assistant @Eden Health
Annelie Roding (She, Her), M.S., P.A.-C is a physician assistant that specializes in adult family medicine. She received a Bachelor's Degree in Biology, graduating Magna Cum Laude, and a Masters Degree as a Physician Assistant from Seton Hall University. She has previously worked in outpatient medicine with experience in otolaryngology, reconstructive facial plastics, and the medical management of sleep disorders, obesity and allergies. Annelie is passionate about practicing the most up-to-date, high-quality care available. She believes that your health is comprehensive and creates a collaborative environment for patients to freely express and communicate their thoughts. She looks to empower patients and enable them to make the best choices when it comes to their health, environment and lifestyle.
Joyana Hunt
Certified Meditation Teacher @Journey
Joyana Hunt is a passionate health and wellness leader and certified meditation teacher. She has over ten years of experience studying and practicing various wellness disciplines including meditation, clinical herbalism, holistic medicine, nutrition, yoga and more. Aside from her wellness pursuits, Joyana serves as the Business Operations Manager for Journey, an employee mental wellbeing program, where she works to ensure seamless daily operations internally and for Journey's dozens of corporate clients. Prior to Journey, she worked as a Senior Animal Welfare Lobbyist in Washington DC, and spent a number years in software sales and recruiting. She lives in New York City.